Stretch deeper. move freely. breathe better
euniquelystretched
List of services
Yoga/Meditation
Training
I guide you through a simple, personalized sessions designed to help you relax your mind, move your body and connect w/ your inner being.
Flexibility Training
Come enhance your splits & overall flexibility as well.
1. Increases blood flow
2. Assists with Range of motion
3. Decreases risk of injuries.
Mobility Training
Mobility is the ability to move freely
- A guided mobility session to help improve your range of motion, release tension through intentional movements
Focus pain stretching
Tell me what area you want to work on
- We'll focus on techniques to help you strengthen the muscle(s) as well as relieve the pain
Extra services
Personal Training
Muscle strength training
Massage
House calls start at $250
$20 8oz Seamoss
$30 16oz Seamoss
Service for Service
Frequently Asked Questions
Do I have to be flexible already to train ?
Of course not!! I'm here to help you get to your desired goals. Whether you want to learn the splits, enhance your splits or overall flexibility, all levels are welcome.
How often do I need to stretch ?
if you can't stretch everyday, stretch 2-3 times a week. Hold your stretches for 5-10 seconds.
Do you offer free sessions ?
Absolutely. Enjoy a free session on your birthday, after attending 5 sessions or when you refer 3 new clients
Do you offer service for service ?
Yes ! I'm accepting service trades. Stretch Therapy, Meditation/Yoga, Flexibility training, and Seamoss. Please email me with your service details and I'd love to discuss things from there.
A gentle space to learn intentional breathing, flow movements and enhancing your overall well being.
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